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The Flexcup 2013 in Veldhoven, The Netherlands
This weekend we went to the Flexcup in Veldhoven, which is geared towards beginners (D class) but also has a C class. This is the first time we experienced the Flexcup and absolutely loved it. It was...
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Team JK Photo Shoot by Maarten Vos Photography
A couple of weekends ago we had a 9 hour photo shoot with Jerry Koolhoven and some of the Team JK athletes. It was an awesome day, long, but great to hang out with the ‘fam’ and shoot some epic...
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Review of Deborah’s Spray Tan Rotterdam (Biological Products)
Years ago I yearned to have a sunkissed bronze tan, however having the whitest of white Scottish skin with freckles that only goes red and then back to white in the sun made that pretty much...
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Football Fever Edition: ‘Hup Holland Hup’ Pumpkin and Garlic Soup
Especially for the FIFA world cup semi- finals game tonight I wanted to post an orange colored treat for you – my ‘Hup Holland Hup’ Pumpkin and Garlic soup. Easy, healthy, clean and delicious. Cooking...
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2 weeks out Photo Shoot by Maarten Vos Photography
Two weeks before the Enercup contest, Nieske and I had a photoshoot with Maarten. We both compete in the Bikini Fitness division and have a huge passion for weights, healthy living, mindfulness and...
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Highlights from the Bodybuilding / Powerlifting Meet and Seminar
Yesterday was Sunday Funday at Fitness Boulevard where we hosted the, sold out, Bodybuilding / Powerlifting Meet and Seminar organised by my husband Maarten. It was a fun, and educational, packed...
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Flexcup Weekend 2014 – Veldhoven, The Netherlands
Last weekend the Flexcup took place in which I competed in the Bikini Fitness class. What an competition, event and show! So many amazing athletes under one roof and just such a great vibe and energy...
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